Music: “The Oak Tree” by Jakob Ahlbom- licensed through Epidemic Sound

A Sanctuary of Rest, Sleep Stories, and Gentle Meditations

Beneath the Dreaming Tree, all children are safe.

Bedtime is not an ending—it’s a return to warmth, to rhythm, to breath.
Every night, as the branches stretch wide, the children of the stars come home to rest.

The Dreaming Tree teaches a sacred rhythm for sleep:

  1. The Bedtime Courage Circle - a short breathing prayer to release the day and settle the heart.

  2. A Sleep Story or Meditation - a journey through imagination, where lessons become dreams and dreams become light.

  3. The Sleeping Child Blessing - the final lullaby, a whispered benediction that signals peace, safety, and surrender.

This rhythm can be shared each night—whether spoken, sung, or simply felt.

When practiced with love, the body learns that rest is not separation from life, but reunion with it.

Lay down, little one.

The Dreaming Tree remembers you.

It's roots hold your worries,

and its branches watches the stars for you until morning.

Artwork: The Dreaming Tree — a digital painting of a glowing tree beneath the moon, symbolizing rest, safety, and the sanctuary of roots and light.