A Sanctuary for What You’ve Been Carrying Alone

There are things we hold in silence because we don’t know where to place them.

Fears.

Regrets.

Questions.

Old wounds.

The weight of being strong for too long.

The ache of a heart with nowhere soft to land.

This offering is a quiet place for all of it.

No fixing.

No coaching.

No guidance.

Just presence.

A Witness for the part of you that has had to endure without being heard.

This is where your truth can breathe.


Part I- The Release

A 20-minute space where you may speak freely, uncensored and uninterrupted.

You may choose:

  • A live release session, where I hold presence while you empty what’s been pressing against your spirit.

  • A written release, if it feels safer to spill your truth onto the page.

  • An audio release, if your voice carries what words cannot reach.

Your release is yours alone.

You don’t need to explain it, justify it, or make it make sense.

You don’t have to be graceful, wise, or put together.

You get to be, exactly as you are.

My only role is to hold you with quiet reverence.

Part II- The Reflection

Within 24 hours, you will receive a personalized written or recorded response (your preference).

Your election may include:

  • Gentle questions that help you understand the shadow that surfaced

  • An invitation to begin a relationship with the part of you that spoke

  • A grounding or regulation practice

  • A short meditation, affirmation, or mantra to soothe what was stirred

This response is crafted uniquely for you and can be downloaded, saved, and returned to whenever needed.

This is not therapy.

It’s not advice-giving, coaching, or problem-solving.

This is a ritual of truth-telling and a bridge home to yourself.


Reciprocity

This offering is pay-what-you-can.

Not because your healing has a price—but because your time and mine both deserve honoring.

Reciprocity keeps the container clean.

It ensures this space remains open, intentional, and nourishing for the both of us.

Your reciprocity may be:

  • A financial contribution of any amount

  • A like or subscribe to the Gaia Sanctuary 11:11 YouTube channel

  • A prayer or intention offered in return

  • A note of gratitude

  • A written reflection about what this session meant to you

All forms of reciprocity from the heart are welcomed with equal gratitude.

The amount doesn’t matter.

The heart of the gesture is what matters.

Your intention is the exchange.


how to begin

  1. Offer your reciprocity in whatever form feels aligned:

    FINANCIAL RECIPROCITY (any amount)

    If you feel called to contribute financially, you may do so through:

    Healing Access Fund- If you wish to help another seeker access support

    NON-FINANCIAL RECIPROCITY

    If financial reciprocity isn’t available or aligned, your presence is still meaningful.

    A simple gesture supports the sanctuary:

    Like or subscribe to the Gaia Sanctuary 11:11 YouTube Channel

    IF YOU’RE UNSURE

    You’re welcome to reach out with any questions:

    Contact me

    All forms of reciprocity are received with immense gratitude.

  2. Schedule or submit your release.

  3. Receive your reflection within 24 hours.

Submit My Release

The Sacred Release session